Special Saturday Workouts

Join us for our Special Holiday & New Year Beach Workouts!

Every Saturday morning for the next 3 weeks, free for Bootie Campers. Feel free to bring family & friends!

Work out for a great cause: I’m asking for a $25 donation (or whatever you can give) benefiting my fundraising [...]

Holiday Schedule

Tue, Dec 22 & Wed, Dec 23: Regular classes
Thu, Dec 24 & Fri, Dec 25: No classes

Tue, Dec 29 & Wed, Dec 30: Regular classes
Thu, Dec 31 & Fri, Jan 1: No classes

Additional Holiday Workouts — free for Bootie Campers: Sat, Dec 26 & Sat, Jan 2
(see separate post for details!)

Happy [...]

Fun on the Beach!

Thanks to all of you for joining us on Thursday and/or Saturday for our 90-minute special Turkey-burning workouts!  It was lots of fun (at least for me… ) and I can’t wait to see you next week!  Enjoy the pictures – courtesy of P.C.!


Getting the stations ready!

Stretching – the favorite [...]

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Photography by Mary Sylvester.