SPRING CHICKEN SALAD

SPRING CHICKEN SALAD

Serves 4:

Dressing:
6 tablespoons honey
2 tablespoons Dijon mustard
2 teaspoons olive oil
1 tablespoon rice wine (or apple cider) vinegar
1/2 teaspoon salt

Salad:
3 boneless, skinless whole chicken breasts (about 1 1/2 pounds)
1/4 teaspoon garlic powder
1/4 teaspoon sweet chili powder
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Vegetable oil cooking spray
1 teaspoon olive oil
3 ears of corn, husked
1/2 pound [...]

GRILLED SCALLOPS & NECTARINES WITH CORN TOMATO SALAD

GRILLED SCALLOPS & NECTARINES WITH CORN TOMATO SALAD

Serves 6:

Dressing
3 tablespoons fresh lime juice
1 1/2 teaspoons finely grated lime peel
1/8 teaspoon (generous) chili powder
3 tablespoons extra-virgin olive oil
Pinch of Sea salt (or fleur de sel*)

Salad
24 large sea scallops, side muscles removed, patted dry
3 firm but ripe nectarines (white or yellow), each cut into 6 wedges
Olive oil, [...]

SMOKED TURKEY, BLACK BEAN, BELL PEPPER & CORN SALAD

SMOKED TURKEY, BLACK BEAN, BELL PEPPER AND CORN SALAD

yum!

Serves 4:

Salad
3 cups (about 3/4 lb) diced, cooked smoked turkey breast
1 can (15.5 oz) black beans, rinsed and drained
1 1/2 cups fresh corn kernels
1 cup cherry tomatoes, halved
1 cup diced bell peppers [...]

Bookmark and Share

Photography by Mary Sylvester.